>> Monday, 23 November 2009
Life is all about making right choices. One as simple as buying your yoga mat can make a difference on your carbon footprint. Do you know that a standard mat sold as being suitable for yoga is made of soft PVC (Poly Vinyl Chloride) a non earth friendly non bio degradable material. You must have noticed a strange stinky odour emanating out of a plastic mat, slipper or a bag for that matter. Imagine all the fumes this mat may be releasing into the air and its impact on air quality with in your house.Why force yourself to live that way when you can make smart eco-friendly choices?
Yogis and Sages in India were known to have used straw mats for meditation. In fact, using a Dharba grass mat is considered auspicious in hindu homes. With major changes in lifestyle and the increased need for a cushy support for our bottoms, yoga mats have become a must have. Off late, people seem to "need" Yoga pants and yoga mat for their sessions. Kudos to all the ad gurus!
Keeping in tune with the current trend, the best we could do is to make earth friendly choices. Opt for a grass, straw, Palmyra leaf, cane, sea grass or a banana fiber mat. Buying these you would not only make a green choice, you would also be promoting local handicrafts depending on where you live. I say this because, every culture has something to which is local to that region. For example, we have at least 20 different grass or straw mat varieties available in India alone:
The Pattamadai mats of thirnalveli in Tamil Naadu, India
beautiful Sitalpati (sheetal-cold) mats from Assam, India.
Madur mats from West Bengal
and the coir mats from Kerala to name a few from with in india.
If you were go International, Japanese Tatami mats need a special mention.
Did you know that Japanese home design techniques make use of a tatami mat (ideally 6ft x 3ft- ideal human scale) mat to design their homes. This is measure between columns in a house.
Straw mats from korea are called whamunseok, deungmae, dotjari. The most popular mats in Korea are woven of split stalks of sedge or any other straw.
Banig sleeping mats from the Philippines, are made from locally abundant palm leaves, sear grass or pandan depending on the region of Philippines a mat comes from.
We also have handicrafts from Peru, Cuba, Chile, Brazil, Mexico and not to miss hand woven mats/rug original to each of the 300+ native American tribes. Cattail mat being one of them. I am not quite sure if more than one tribe made these mats. You may click on cattail for more about it on wiki.
As I mentioned earlier, straw and plant handicrafts have had an intrinsic and important cultural meaning for every civilization across the world. Traditionally crafted products are always eco-freindly. Why so? beause people dint have access to plastic back then!..lol.
Once you have made your choice of straw mat, just could walk into any local handicraft store to pick one for yourself. If these seem out of your budget, a simple cotton / jute durry will work well too.
Though not made of straw, this beautiful and authentic Navajo rug (Arizonian) could be a good choice for a yoga mat.
Jamakalam from Tamil naadu