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Say No to PVC Yoga mats, Choose a straw or grass mat instead

>> Monday, 23 November 2009

Life is all about making right choices. One as simple as buying your yoga mat can make a difference on your carbon footprint. Do you know that a standard mat sold as being suitable for yoga is made of soft PVC (Poly Vinyl Chloride) a non earth friendly non bio degradable material. You must have noticed a strange stinky odour emanating out of a plastic mat, slipper or a bag for that matter. Imagine all the fumes this mat may be releasing into the air and its impact on air quality with in your house.Why force yourself to live that way when you can make smart eco-friendly choices?

Yogis and Sages in India were known to have used straw mats for meditation. In fact, using a Dharba grass mat is considered auspicious in hindu homes. With major changes in lifestyle and the increased need for a cushy support for our bottoms, yoga mats have become a must have. Off late, people seem to "need"  Yoga pants and  yoga mat for their sessions. Kudos to all the ad gurus!

Keeping in tune with the current trend, the best we could do is to make earth friendly choices. Opt for a grass, straw, Palmyra leaf, cane, sea grass or a banana fiber mat. Buying these you would not only make a green choice, you would also be promoting local handicrafts depending on where you live. I say this because, every culture has something to which is local to that region. For example, we have at least 20 different grass or straw mat varieties available in India alone:

The Pattamadai mats of thirnalveli in Tamil Naadu, India

beautiful Sitalpati (sheetal-cold) mats from Assam, India.
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Madur mats from West Bengal
Wagoo mats from Kashmir:
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and the coir mats from Kerala to name a few from with in india.

Image courtesy: Sapnainkerala's blog.

If you were go International, Japanese Tatami mats need a special mention.

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Did you know that Japanese home design techniques make use of a tatami mat (ideally 6ft x 3ft- ideal human scale) mat to design their homes. This is measure between columns in a house.
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Straw mats from korea are called whamunseok, deungmae, dotjari. The most popular mats in Korea are woven of split stalks of sedge or any other straw.
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Banig sleeping mats from the Philippines, are made from locally abundant palm leaves, sear grass or pandan depending on the region of Philippines a mat comes from.

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 Across the oceans in the Americas, we have traditional handicraft options from say Ecuador,

Image courtesy: lextoland blog

We also have handicrafts from Peru, Cuba, Chile, Brazil, Mexico and not to miss hand woven mats/rug original to each of the 300+ native American tribes. Cattail mat being one of them. I am not quite sure if more than one tribe made these mats. You may click on cattail for more about it on wiki.

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As I mentioned earlier, straw and plant handicrafts have had an intrinsic and important cultural meaning for every civilization across the world. Traditionally crafted  products are always eco-freindly. Why so? beause people dint have access to plastic back then!

Once you have made your choice of straw mat, just could walk into any local handicraft store to pick one for yourself. If these seem out of your budget, a simple cotton / jute durry will work well too.

Though not made of straw, this beautiful and authentic Navajo rug (Arizonian) could be a good choice for a yoga mat.
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 A few other reliable options: Warangal durry, Andhra Pradesh India.

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Jamakalam from Tamil naadu
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Why buy a stinky plastic or a PVC mat,  when you have such wonderful options to choose from,. Make a wise choice, live well and take care...See you soon.


YOSEE 25 November 2009 at 06:45  

WOW ! a mini encyclopedia on mats !Loved this post. Glad to report that korai-paai and Jamakkalams are still very much in use in this part of the world. Just last month, for a wedding in the family, one traditional "seer" item was the pattu jamakkalam with the bride's name woven on the borders !

Sudha 25 November 2009 at 14:10  

Thanks for the comment and glad to know people are still in favour of going with our traditional handicrafts....Saw ur blog ...glad I "met" you :)


Shamala Krishnan 28 November 2009 at 11:22  


Now your post about mats looks complete. Its really good and interesting to know about the varities of mats available around the world. Thanks for publishing alternate types for plastic mats. I hope there will be good response for this.

Deepa Jagarlapoodi 5 December 2009 at 02:16  

good work...i personally love handicrafts industry.....let them thrive for ever...

Sudha 5 December 2009 at 02:22  

hi deepa
glad u liked the post/ keep stopping by

Unknown 2 September 2010 at 07:31  

I require details about Madur mats from West Bengal. What are the types grass called Madur Kathi? What is the Scientific name of that grass?

Unknown 21 April 2014 at 19:46  

Very interesting post! Thanks for sharing some of your favorite recipes. If you're interested in other healthy ways to get fit I would definitely recommend yoga. In fact, Kulae offers some excellent wholesale yoga mats via their website. These are excellent mats!

Unknown 28 April 2016 at 09:04  

Rubber Grass mats allows grass to grow and also provide a safe anti-slip play area. Our Rubber Grass mats are designed for high traffic area, Playground Equipment and also for car Parking. These Mats are specially design for Grass protection. We are the leading suppliers in UK. You can buy these grass mats online from

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